In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, discuss the concept of community birth. They elaborate on why some choose to give birth outside of a hospital setting, sharing their personal experiences with home and birth center deliveries. The episode addresses common barriers to community birth such as financial constraints and finding a provider, while also discussing ways to overcome these obstacles. The hosts emphasize the importance of having a supportive provider and planning for potential transfers to a hospital if needed. They aim to empower listeners with the understanding and options available for a safe and positive birth experience, whether in a hospital or community setting.

00:00 Introduction to Community Birth

02:14 What is Community Birth?

04:33 Personal Experiences with Community Birth

12:39 Safety and Transfer Plans in Community Birth

21:59 Top Reasons for Transfer During Community Birth

27:36 The Role of Providers in Community Birth

27:58 Comparing Hospital and Community Birth Teams

29:29 Personal Reflections on Birth Choices

30:16 Barriers to Home and Community Birth

35:55 Overcoming Financial and Provider Barriers

40:07 The Importance of Prenatal and Postpartum Care

43:11 Choosing the Right Birth Setting for You

43:47 Exploring Dual Care Options

44:54 Understanding Community Birth Appointments

48:01 Conclusion and Additional Resources

Link to List of Accredited Birth Centers: https://www.birthcenters.org/find-a-birth-center

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