STRESS Management - Part 4 - Tips for Mid-level and Senior Professionals | Disha Ghosal | TGV Episode #19 (Special)

In this episode #19 (Special edition), the hosts Naveen Samala & Sudhakar Nagandla have interacted with their empaneled guest Disha.

This is part 4 of the 4 episode series on Stress Management, covering Stress management tips for Mid-level and Senior Professionals

Dr. Disha Ghosal (Alternate Medicines) holds dual PhD in Holistic Sciences from IBAM and University of Colombo. She is a practicing Reiki Grandmaster and an expert in Advanced Meditation, Tarot reading, Crystal Healing, Chakra Activation and Ho’oponopono.

She has been an exponent of Wellness Restoration and Holistic Healing for over 2 decades.

Founder of ‘Beyond Illusion’ – an one-stop Alternate Therapy shop (http://www.beyondillusion.in)

Dr. Disha is a winner of International Holistic Star 2019 (UN affiliated SUNFO Global Federation, Sri Lanka), Arogya Ratna 2018 (Holistic Medicine Research Foundation), Reiki Gold Medal 2016 (Reiki Council of India).

She has conducted workshops in the USA, Australia, Japan and APAC countries.

Listen to Disha’s Tips on:

• What is mid life crisis?
• How mid life crisis is different in men vs women?
• How Senior leaders manage stress vs mid level leaders?
• How stress management is linked to employee relationship management?
• Role of employers in managing employees stress
• Useful stress management tips that Mid career and Senior leaders can adopt

Disha’s LinkedIn profile: https://www.linkedin.com/in/disha-g-75296744/

Disha’s company website: http://www.beyondillusion.in

Enjoy the episode!

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#stress #midlife #crisis #stressmanagement #seniorleaders #midcareercrisis

#crisis #anxiety #management #selfhelp

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