Food Guide to Probiotic and Prebiotic Foods. Gut health and hidden dangers of probiotic foods!

TUNE IN TO LEARN:

• What are pro/prebiotic foods? How are they different?
• What foods are rich in probiotics? Prebiotics?
• "Fake" probiotics and hidden dangers in probiotic foods
• Unusual and delicious probiotic/prebiotic foods
• How to choose the best probiotic supplements

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH