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19: Why High Achievers Struggle with Work-Life Balance and How to Avoid Burnout

Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Episode • Nov 27, 2023 • 39m

How do we balance work, family, friends, our passions and just life in general? It can be hard to know which to prioritize, but also to not lose yourself in the mix.


Today we have on Chidinma Azubuike from x 2 time award-nominated podcast, But What Do I Know? to talk about how to avoid burnout and create balance our lives. 


We cover in today's episode:

  • Are you taking care of yourself?
  • Does the 9-5 come first?
  • How do we balance work and our passions?
  • Prioritizing yourself over friends and family sometimes
  • Stopping the comparison game on social media 


Today's advice corner is brought to you by Make Your Damn Bed 

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.


Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

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