This week, Gilly is with food writer, Katie Caldesi who wrote The 30 Minute Diabetes Cookbook with her husband, the Italian chef Giancarlo Caldesi after he was diagnosed with type 2 diabetes. With a foreword by Dr David Unwin, the pioneering low carb GP whose diabetic patients have seen astonsihign results, and expert nutrition advice from Jenny Philips, it’s a must read for anyone with a tell-tale big belly. 

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