10 years in nutrition coaching - how would I start to eat healthier if I was a beginner?
TUNE IN TO LEARN:
As usual, each Monday we talk about a mindset skill - what do you do when well-meaning people say "You should..."?
And I'm gonna share with you the exact way how I'd start eating healthier for energy, brain, fitness and sexiness if I were to start today.
MY NEW ARTICLE:
"Why women lose sex drive first, the brain, and why your confidence is nowhere to be found."
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH