The holidays can be a tough time emotionally and mentally for people. Add that to a raging pandemic, and there are a lot of land mines we have to be aware of right now when it comes to our mental health. How will the last several months of 2020 leave a lasting impact on all of us? Dr. Rachel Daltry, Director of the Counseling Center at West Chester University joins KYW Newsradio In Depth to talk about staying positive through some rough times during the holidays while knowing there are better days ahead, and taking stock of the lasting effects that 2020 is leaving behind.

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