Anna Sparks is the CEO of Sparks Systems, a metabolic wellness company that helps athletes reach their full potential through a science-based approach to nutrition and exercise. Formerly a professional cyclist & Division I collegiate soccer player, Anna spent years studying Exercise Science and coaching women's soccer throughout the SEC before founding Sparks Systems.Check out Anna's company at https://sparkssystems.net/ to learn more and schedule your own testing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe