This podcast is about toxic masculinity. It is a set of behaviors and beliefs that include:

1. suppressing our emotions and masking our distress

2. maintaining an appearance of hardness

3. violence as an indicator of power

I believe this is the cause of many problems in this world and Step 1 is to talk about it. Talk about our feelings, our ups, our downs, our experiences and our solutions for a better future. Join me and let's get started.