Welcome to the Everyday Ayurveda & Yoga Freedom Series with Myra Lewin.

We dedicated 2022 to talking about freedom in all aspects of life; in relation to ourselves, others, and to society as a whole.

Listen in as Myra explores:

• The illusion that anything is unchanging
• Ways to support the doshas so you can flow comfortably with seasonal shifts
• How the tools of Ayurveda and Yoga give us the courage to leap freely into the unknown on a daily basis
• Guided meditations for navigating the seasons and the holidays with ease

If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.