🔒 LESSON 7: Learn EXACTLY which Dosha (or doshas!!) Are Currently Pulling YOU Out Of Balance
In todays class, we learn discover your Vikruti - the balance of the three Doshas in your body, right now. We will also be learning what is unbalanced within your physical body, emotional body and spirit right now. This episodes includes downloadable PFD's which I encourage you to work through whilst listening to the episode. We cover:
- Why you original constitution will most likely (NOT ALWAYS!) be your vikruti
- How to analyze your body for vikrutis
- Work through a downloadable PFD Dosha analyzation sheet
- Dive deep into how a Dosha looks when unbalanced
- We cover imbalances such as digestion, sleep, appetite, stress, elimination, weight and so much more!
It's such a fun class and I'd love to invite you to get involved!
SUBSCRIBER COMMUNITY FACEBOOK GROUP
This weeks work:
Please work through the downloadable vikruti discovery sheets found in the community Facebook group.
Promoting subscriptions
Banyan Botanicals Collab
Get 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout)
Book your 1:1 Ayurvedic Coaching Session
Subscribe to my podcast for bonus content
Get your 30 day FREE trial to Alo Moves
Get your 7 day FREE trail to the Waking Up Meditation App
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Follow me on instagram