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#438: Exercise and Quality of Life

healthylivingradio's Podcast
healthylivingradio's Podcast
Episode • Feb 20, 2009 • 7m

Dr. Tedd Mitchell, Cooper Clinic president and CEO is interviewed by Todd Whitthorne, and gives his thoughts on the 21-year longitudinal study conducted by Stanford researchers to confirm disability and survival benefits of exercise.



Reduced Disability and Mortality Among Aging Runners


http://archinte.ama-assn.org/cgi/content/abstract/168/15/1638



Body Mass Index Calculator


http://www.nhlbisupport.com/bmi/



Health Assessment Questionnaire Disability Index


http://www.niehs.nih.gov/research/resources/collab/imacs/docs/activity/05haqinstruct.pdf


 

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