I've come across a real phenomenon when it comes to me getting things done. It traces back to my days of running track.
I hope that these insights are valuable for you all.
Timers:
Gives you focus
Gives you expectation
Related Episodes:
#348 - "Using Timers to Escape Icky Distractions" -
Feel free to hit me up on the social medias if you vibe with this too.
Instagram: @dreamchaserdallin
Podcast Instagram: @yieldtodaywithdallinpodcast
Quotes:
"Time is often not your friend if you are not treating it like a friend."
"It's so sacred when you are able to bring it back to just you and that one task."
"All time is pretty relative - it's about what you do with it."