On Episode 231 of You, Me, Empathy, Deborah Lee Smith (she/her) and I explore learning how to listen to our bodies, what it’s like to experience a prolonged panic attack, why there’s no shame or failure in divorce, and how there’s always more than you see—if only we look, listen, soften, and be curious.

SUPPORT NŌN:

• Leave a 5-star review
• Order The Feely Cards
• Subscribe to We Can't Do It Alone

The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.