Lila is a weekly podcast created by Lalita Gabriella Ballesteros. She's a 3x TEDx speaker and a long-time performer, creator, entrepreneur, freelancer, and teacher.

You can find out more about Lalita by following her on Instagram at @iamlaliita  and learn about new workshops by signing up for her blog. 

 Lalita shares daily teachings by text to find your daily rhythm and bring your full voice to the world. Sign up for free at my.community.com/lalita (applies to US and Canada only). 

To submit a question, please email Lalita directly via her website.