We are back this week for part 2 of our 3-part series where I share with you my personal story and how Functional Yoga Medicine as a methodology came to be, in hopes that it helps you recognize YOUR role in your health and wellness journey. In part 2, I'll be talking more about my personal health journey, but more importantly, the PATTERNS I now recognize looking back that I believe contributed to various health struggles I've had along the way. It's true that how you do anything is how you do everything, so I've also realized it was these same patterns that pushed me to continue searching for answers to my autoimmune and gut issues, eventually leading me to create Functional Yoga Medicine as a Self Healthcare System that has not only helped me heal, but many of my patients and clients as well. All in all, if you want to create something you don't currently have, like optimal health, it's crucial to bring awareness to your patterns that are either bringing you closer to what you want, or further away. In this episode, I share about: 🌿 How my health and wellness journey began, and the truth about why this journey started for me 🌿My patterns when it came to school, eating, and exercising, and how these patterns eventually led to my autoimmune diagnosis 🌿The limitations I was met with as a patient in both the conventional and holistic medical systems, as well as in my education as a clinician 🌿The one thing I've incorporated in my practice, and why it makes all the difference in the success of my patients and clients And be sure to tune into the final part of this series next week where I'll talk more about Functional Yoga Medicine and how YOU can apply it to create your own Self Healthcare System, no longer needing to rely on external tools for your healing.

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