This short hypnosis session is about self esteem, helping you feel more confident, more in control and recognizing the skills that you've got.

Please do not listen to this when doing anything else – especially driving. This is very important.

 

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If you are interested in training as a hypnotherapist you can find details at www.ursulajames.co.uk/training

 

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

 

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