Have you ever felt like you know what you need to do but you just can't commit to changing? 

Have you ever felt like you cannot change no matter how hard you try? 

Have you ever felt that in order to see success, you need to be perfect? 

Maybe you have tried many different diets, programs, seminars, and workshops, but still haven't been able to reach your goals. This may have left you feeling frustrated and miserable, and now you believe that you can never achieve your goals. 

Often, we don't know what to do to transform our lives. Alternatively, we think we know how to change for good, but are not consistent with our actions so do not see consistent results. 

In this episode, I discuss how to really change your life for good no matter your life circumstance or previous experiences with attempting to transform.