Learn the do's and don'ts of epic parenting by listening to this podcast episode.

Follow for more entertaining tips on how to avoid being the worst husband and dad ever!

Learn about the signs to look out for and how to improve your parenting skills. From podcasts to mental health resources, we've got you covered.

From self-care strategies to seeking help, we've got you covered. Join us as we discuss important topics related to men's mental health and provide valuable resources for dads in need.

Watch videos about improving your mental health here.

https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhm

Watch parody dad raps about mental health here

https://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bH

Watch content about how I plan to successfully escape the rat race.

https://www.youtube.com/watch?v=78_tE2je5vw&list=PLK-twdluVEDXEAiqUMMk_5SRuK2nK8DRP

To listen to the lovely guests I've had on the podcast click this link.

https://www.youtube.com/watch?v=QuvN8Bw_lCg&list=PLK-twdluVEDW5-JwM2-fI-MDDsglgXM4g

More From Dad Mind Matters

If you'd like to talk to James about potentially telling your story on a future podcast please book in at the email below.

mydadmissions@gmail.com

To sign up for a FREE monthly newsletter please visit this website

www.dadmindmatters.com

ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

FREE USEFUL RESOURCES

For your free digital copy of my book First Time Dad

Please cut and paste this link.

https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka

To be really quite awesome & leave me a review on Amazon

Please cut and paste this link

https://www.amazon.com/dp/173932160X

For your free digital copy of my book "One Dad & His Dog"

Please cut and paste this link

https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq

Again to be double awesome & leave a review on Amazon

Please cut and paste this link

https://www.amazon.com/dp/1739321618

Affiliate links

If you're a content creator looking to try state of the art production & editing software you really need to check out Descript.

Descript has made my life so so much easier. It's AI clever-ness makes everything so much quicker which leaves me more time to make up some genuinely terrible Ukulele songs.

This video was made using Descript. Use this link to check out Descript

https://get.descript.com/muutj8mmufzb

Looking for a new hosting platform with amazing analytics?

Try Captivate: Get A FREE - 7 Day Trial at this link

https://www.captivate.fm/signup?ref=mgjhotf