We all know about the 4 survival Fs at this point. But how about the additional F reactions- Fronting and Feigning?

Let's talk about learned reactions that keep us feeling safe in relationship... while rotting out the connection, engaging manipulation tactics, and using fear as a self-defense.

Looking for more "real relationship talk"? Well that's the order of the month, over in the private podcast stream. We're dropping four full episodes of "less fluffy" relational conversations, talking about how relationally traumatized partnerships actually tend to shake out... and how to "read them" before you're in too deep.

See you there!

And cheers, Fuckers!

MFJess