AWadd takes us into The Richmond Commander on the show as we talk about the offseason moves from Washington so far as position groups continue to improve. We talk about VCU Men's College Basketball on the show next as we continue to sit and wait to learn about the future of the teams players and coaches. Lane Casadonte on the show with us next to talk about all things local sports in Richmond as Odom goes from one local school to another. NFL Hits on the show next as we react to the news that Aaron Rodgers will likely be making his next stop in Pittsburgh.