#38: Zach Bitter (@zbitter) - The Mindset and Approach Needed to Smash World Records

Zach Bitter is an ultra-endurance athlete, coach, and hosts of the Human Performance Outliers Podcast. In 2019, Zach crushed the 100-mile world record with a 6:48-mile pace. He has held multiple records at both the American and World levels and has done most of his competitions following an animal-based, low-carb diet. His performances speak for themselves, but now Zach also spends time podcasting and coaching to share his knowledge and love for the sport of running with others. We discuss some of his mental strategies for conquering these amazing world record performances as well as his dietary approach to optimizing performance. Enjoy!

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