I sat down with Inferior author and science journalist Angela Saini to discuss the cultural myths like “women being better built for parenting” or “women aren’t as sexual as men” that lead to politics damaging to women’s health, overwhelm and not knowing the whole range of ourselves. And when we are overwhelmed and under-fulfilled, we make food choices unaligned with our goals. If you’re looking to understand how science has sexist biases and how that can liberate you to be more of who you really are, without illusionary female “norms”, this episode is for you.Send me (Ali) a text message.Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.