Emily is recovering from anorexia after living with it for almost a decade. She’s battled with food beliefs and body dysmorphia since she was a child, but now understands that these are the product of a toxic diet culture. Yungblud and Emily discuss her recovery journey, and the practical steps she has taken to feel worthy of this recovery.

Details of organisations offering information and support on eating disorders and other issues discussed in this podcast are available at bbc.co.uk/actionline