A lifelong learner and self-proclaimed "anatomy nerd,” Andrea Diraddo, discusses her journey through personal boundaries, self-abandonment in relationships, and learning the limitations of the physical body. 
 Learning healthy boundaries on and off the mat gave her insight into the unhealthy relationships, physical practices and more. 
 Stopping the cycle of self-abandonment and maintaining healthy boundaries empowered her to take control of her life. 
 Andrea is a wealth of resources on top of being a fantastic yoga teacher and yoga therapist. Check out her socials below and subscribe. 
 Website: www.andreadiraddo.com ▶︎Instagram @andreadiraddoyoga 
 Join the Sacred Wolf Yoga Pack! Sign up for our mailing list to keep in touch: eepurl.com/guLYx5 Website www.sacredwolfyoga.com ▶︎ Instagram: @sacredwolfyoga