Sarah Carolides is one of the UK’s top functional medicine and nutrition specialists with over 20 years experience, and is a member of the Royal Society of Medicine. Working with doctors and consultants, her secret weapon is a whole-body approach that embraces everything from food, hydration and sleep to exercise, stress and even organisation. As well as supporting the health of her A-list international clients, Sarah writes regularly for several magazines, appears on TV regularly and was listed by Vanity Fair as one of ‘The A-List people to know in London’ in June 2021. Sarah is also Head of Nutrition at Zooki.

 

In this episode we discuss:

• How to keep skin glowing and beautiful
• How to keep the gut healthy
• What should we be eating?
• What does healing the gut actually involve?
• The power of liposomal supplements

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My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/

 

Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle

 

Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/ 

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