In this episode, we are bringing you tools, tips, and honest talk. Healthy coping during this Covid-19 and quarantine life is key to our short-term and long term integrity. The way we are engaging our work, our homes, and our communities has all drastically changed and the impact is so real on every level. As a married couple, business partners, parents, and a counselor/coach to many, Jeff and Terra have an honest conversation. Our hope is to help you find some sense of peace and healthy new normals in the midst of all the abnormal and unknown.Subscribe for more incredible interviews with other Wholehearted Leaders who are choosing live and lead with greater integrity. Make sure you leave a review so others can join us in the movement to shrink the gap between what we preach and how we live. We are grateful for you! Follow Terra on IG @terramattson or www.terramattson.com Follow Living Wholehearted on IG or FB @living _wholeheartedFollow Courageous Girls on IG or FB @mycourageousgirls Learn more at www.livingwholehearted.com Support this podcast at — https://redcircle.com/living-wholehearted-podcast-with-jeff-and-terra/donations