In this episode of the Changing Our Minds podcast, Karrilee and Kayelyn discuss their recent experiences, including celebrating birthdays and Mother's Day, the importance of family connections, and the challenges of parenting. They reflect on health concerns, the impact of screen time on children, and the joys of simple family activities. As Kayelyn turns 30, they explore the significance of friendships and support in their lives, concluding with thoughts on future plans and the importance of self-care. In this engaging conversation, Karrilee and Kayelyn explore various aspects of their lives, including social drinking, parenting challenges, and personal growth. They discuss the importance of balancing social activities with responsibilities, the joys and struggles of parenting, and the excitement of upcoming summer adventures. The conversation also touches on self-care practices, skincare routines, and the impact of technology on their lives. Throughout, they share personal anecdotes and reflections, creating a relatable and insightful dialogue about life, growth, and the journey of motherhood.

Takeaways:

• The importance of intentional family time amidst busy schedules.
• Celebrating milestones like birthdays and Mother's Day brings joy and connection.
• Health concerns can lead to anxiety, but support from loved ones is crucial.
• Screen time should be monitored, but shared viewing can foster connection.
• Simple family activities can be just as fulfilling as elaborate plans.
• Turning 30 can be a time for reflection and celebration.
• Friendships play a vital role in navigating life's challenges.
• Parenting involves balancing screen time with creative activities.
• Health and wellness should be prioritized, especially during stressful times.
• Creating a supportive environment is essential for personal growth. Social drinking can be a part of life, but moderation is key.
• Celebrating milestones with friends can enhance personal joy.
• Balancing parenting with personal time is essential for well-being.
• Summer adventures bring excitement and anticipation.
• Self-care practices are important as life changes.
• Open communication with children about feelings fosters understanding.
• Independence can be empowering for single parents.
• Reflecting on parenting experiences can lead to personal growth.
• Exploring new health trends can be beneficial for overall wellness.
• Skincare and self-care routines evolve with age.

HERE ARE OUR 3-2-1's:

KARRILEE:
3 Things She is Into:
1. L'Ange Smooth-It Comb
2. Experience God's Presence Dail Devotional by Chris Tiegreen
3. Oregano Oil + Black Walnut Seed Oil
2 Things She is Looking Forward to:
1. Speaking Engagement
2. Lifewave Patches
1 Thing She is Over:
Hackers!

KAYELYN:
3 Things She is Into:
1. @zoebarriesode on Instagram - weekly menu ideas
2. LED Light Therapy Face and Neck Mask
3. Summer House series on Bravo/Peacock
2 Things She is Looking Forward to:
1. Being 30!
2. Achieving Healthiest Weight Goal
1 Thing She is Over:
Furniture being thrashed!

Thanks for tuning in! Don't forget to Like/Follow, Subscribe, etc! It really helps grow this podcast!

We will be back in June!
~Karrilee & Kayelyn~
Changing Our Minds Podcast