Does fasting work for fat loss? And the best way to change your eating habits.

TUNE IN TO LEARN:

• What we know about fasting: for gut health, fat loss, longevity
• "The Game Changers" - how much of it is true?
• The best scientifically and experimentally proven way to change your eating habits

Peter Attia MD
"The Game Changers" on Joe Rogan podcast

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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today  

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH