In today's episode of the podcast, Matt is joined by Co-Founder and and Co-CEO of Plunge, Ryan Duey. Based out of Sacramento, the company sells ice-baths. Two-and-a-half years after a tough setback during Covid, the world is ready to dive into cold water! How does this therapy help your mental health? Tune-in to find out! - Welcome back to the Get Better Everyday Podcast!

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