Henry Normal set up Baby Cow Productions in 1999 with Steve Coogan. He was executive producer on all their output including the Oscar nominated Philomena, Gavin and Stacey, Marion and Geoff, Nighty Night, The Mighty Boosh, Red Dwarf, Hunderby, Camping and Alan Partridge. He co-wrote and script edited the multi-award winning Mrs Merton Show and he co-created and co-wrote the first series of The Royle Family. In 2017 he was honoured with a special BAFTA for services to Television. Henry Normal is guest 151 on My Time Capsule and he chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Henry Normal on Twitter: @HenryNormalpoet .

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Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

Social media support by Harriet Stevens .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

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