Topics: 

• What’s your sign?
• Millionaires and Billionaires
• Committing to the simple things
• Motivation Graph
• Relying on Consistency
• Just Show Up
• Is moving a detriment to C26?
• Is Mike Hollywood on the scene?
• Track work
• Run mechanics
• 9 out of 10 injuries are from running
• When to re-evaluated your priorities
• Your goals are 6 months behind reality
• Holding on to what we were 
• Zen thoughts . . . 
• Triathlon diet
• What can we take from our first IM and apply to the 2nd?
• What makes a good coach?

Buy C26 Gear Here: https://c26triathlon.com/c26-store/

Check out our coaches: https://c26triathlon.com/meet-the-coaches/

Mike Tarrolly: CrushingIron@gmail.com

Robbie Bruce: C26Coach@gmail.com