Do you ever feel like you’d like to start a new habit but you just can’t make yourself do it? In today’s episode of the Christian Habits Podcast, I interview Ian Warner, an expert on habit stacking. Ian created a habit tracking app. Interestingly enough, the number one positive habit that people want to build is reading the Bible each morning. Ian Warner is a follower of Christ, Olympic athlete, NCAA all-American, and the author of two books. In the podcast, he gives a wealth of information and ideas on how to use habit stacking to start habits that are hard to start. Here are a few of the things we discuss on the podcast: Tips for starting a quiet time habit. How to habit stack—adding the habits we want to start to the habits or activities we already have in place. The value of starting out small. Habit stacking during those difficult times of the days such as the 3:00 mid-afternoon slump. How to use rewards to get yourself to do new habits. Using times such as the morning “making-your-coffee” session to set yourself up for success. Resources we talked about on the Podcast: Ian’s App –  https://apps.apple.com/us/app/wewake-morning-routine-habits/id1445178269 Ian’s Book for Athletes – https://www.amazon.com/Endure-Athletes-Guide-Faith-Success/dp/0692232443/ref=sr_1_1?tag=habitstacker-20 Ian’s Website – https://thehabitstacker.com/ Ian’s Course – https://habitmastery.thinkific.com Freedom from Procrastination Bible Study I Deserve a Donut app How to Listen to the Christian Habits Podcast: To listen and subscribe on Apple Podcasts: click here To listen and subscribe on Android: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here To listen or subscribe on Spotify: click here The post How to Use Habit Stacking to Create Habits with Ian Warner appeared first on Barb Raveling.