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Session 43: Mental Health for Mama

Therapy for Black Girls
Therapy for Black Girls
Episode • Feb 7, 2018 • 33m
This week's episode features Alece Chanel Coleman, Licensed Clinical Social Worker. Alece and I discussed some of the unique mental health challenges Black moms face, the importance of having someone to advocate for you in the postpartum period, how to deal with mommy guilt, putting an end to mommy wars, and strategies for managing your mental health while raising children.

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