In this episode of RunPod, Jenni is joined by entrepreneur, bestselling author, presenter, former Loose Woman and runner, Andrea McLean.
Andrea has run in the past but after years without it, recently decided to give it another go and so embarked on the Couch to 5k programme. She explains how it’s been a revelation, giving her a rare opportunity to have some time to herself.
This episode is a joy, hearing how the enjoyment someone gets when discovering running and truly appreciating the benefits.
If you’re thinking of stepping out in trainers for your first jog, this episode will truly inspire you.
And if you’re someone who’s got a ton of miles ticked off, this episode will absolutely remind you of the joy and the feelgood of something as simple as running.
A brilliant, motivating listen. Enjoy.
Andrea has run in the past but after years without it, recently decided to give it another go and so embarked on the Couch to 5k programme. She explains how it’s been a revelation, giving her a rare opportunity to have some time to herself.
This episode is a joy, hearing how the enjoyment someone gets when discovering running and truly appreciating the benefits.
If you’re thinking of stepping out in trainers for your first jog, this episode will truly inspire you.
And if you’re someone who’s got a ton of miles ticked off, this episode will absolutely remind you of the joy and the feelgood of something as simple as running.
A brilliant, motivating listen. Enjoy.
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