Conquer your night munchies! A 5-step nutrition coaching solution.

Episode • Nov 20, 2019 • 22m

TUNE IN TO LEARN:

How to stop eating at night. A 5-step bulletproof solution to manage your night cravings.
It's not about willpower, it's about great strategies put into practice.
Prepare and the next time your munchies strike - defend yourself with these tried-and-proven strategies!

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Created by Angela Shurina
angela at createyourself.today

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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