Episode 102. In this episode, Kate sits down with Mary-Frances O’Connor to talk about her new book The Grieving Body (a follow up to the Grieving Brain). This is an episode for anyone to deepen their understanding and literacy of grief—grievers, grief supporters, caregivers. In the episode, they talk about attachment and what it is to form an “us” and the some of the science behind love and bonding before diving into the deep emotional and physiological impacts of grief and understanding and normalizing the grieving process. At the heart of the episode is a discussion about the role of community in grief and loneliness and how we might support those around us that are grieving.
Find Mary-Frances:
The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
The Grieving Brain: The Surprising Science of How We Learn From Love and Loss
Instagram: @doctormfoconnor
Other Episodes on Grief:
Embracing the Darkness with Francis Weller
Bringing Death Home with Heidi Boucher
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