This week, we are thrilled to welcome Dr. Eric Goodman as our guest for the milestone episode 150 of the ABR podcast. If you have ever experienced lower back pain or discomfort, this episode is a must-listen. Dr. Goodman shares valuable insights and practical advice that can significantly benefit those struggling with these issues.

After listening, we encourage you to explore the wealth of resources available on Dr. Goodman's website, Foundation Training. The Foundation Training workouts have proven to be incredibly effective for alleviating lower back problems, particularly for the Airey Bros. If you are dealing with Sciatic pain, we highly recommend that you check out these workouts for relief and improved well-being.

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