🚘 Life happens while we're busy making other plans. 0:25
📚 Shari’s most recent book, Love Yourself Happy. 5:46
👠 “There are so many different layers of how we don't show up for ourselves.” 6:38
👧 Shari experienced childhood sexual abuse, which affected her entire life. 9:28
🦸♀️ Her relationships with men and food were the catalyst for change. 12:45
💃 Be Her! 15:00
🫂 No matter what you do, it won’t be enough unless you reconnect and show up for yourself. 16:34
😞 Smaller traumas can impact us too. 16:56
😓 The main pushback all clients have. 19:05
🎤 Shari’s new talk show, Heart to Heart. 24:08
✍️ She’s still writing her next book, Joy Hunting: The Gifts Hidden Behind the Disguise. 28:04
🤗 Be kind to yourself and show up for yourself by creating a safe and loving inner world. 29:10
Connect with Shari:
https://sharialyse.com/
https://www.facebook.com/sharingwithshari
The Little Book of Soul Hugs: https://www.blurb.com/b/2954096-the-little-book-of-soul-hugs
Love Yourself Happy: A Journey Back to You: https://www.barnesandnoble.com/s/Love+Yourself+Happy
Connect with Sandee
https://www.facebook.com/coachsandeesgarlata/