#186: Outsmart Resistance - 6 Simple Strategies To Stay Focused
In this episode, you will learn six highly effective, simple strategies anyone can do, to outsmart resistance. Discover practical, easy things you can do every day, to overcome distractions and procrastination so you can stay focused on your dreamy goals, FULLY UNLOCK your SoulFUEL® and make the impact you are here to make.
Listen in to learn:
- How our brains are naturally wired to resist change and why it is NOT a personal failing.
- A journaling exercise to help you identify important tasks you're avoiding and lovingly tune into the long-term consequences of not pursuing them.
- Specific ways to raise the stakes to motivate yourself to follow through on your dreamy goals.
- A HIGHLY effective way to make it a LOT easier to honor your commitments and overcome procrastination for good.
- A simple way to help you focus on what you need+want to do.
- How to use a fun reward system to get things done, and be far more productive.
- Tools that stop the constant distractions so you can focus, and avoid decision fatigue.
- The best book to learn more about how resistance shows up in our lives every day (you may be surprised!) and the spiritual battle it represents.
- How unlocking your SoulFUEL helps you overcome procrastination and self-doubt and gives you incredible clarity and focus in your business.
About Your Host:
Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact.
Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them.
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