What does life look like when we start to notice our emotions as messengers instead of over-identifying with them?
In today’s Mini Musing, I’m exploring this question from both a scientific and a spiritual perspective. I share Candace Pert’s work on the molecules of emotion, and I ask what it might mean to change the vibration of our cells while honoring our feelings as they arrive.
Then I revisit a recent episode of the Twelfth House podcast about archetype embodiment, and I explore how we might try on new archetypes to amplify different energies in our day-to-day lives.
Join me as I weave a path through our emotions, our perceptions, and our selves. Then DM me on Instagram @sarahtacyt and let me know how today’s episode landed with you.
Connect with Sarah
Resources
- Molecules of Emotion by Candace Pert
- David Whyte on anger
- The Twelfth House podcast, Four Steps to Archetype Embodiment on Apple Podcasts & Spotify
- Softer Sounds
- Tiffany Carter on Instagram
- Threshold Moments 028 - Mini Musing: Your Center
- Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom