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#237: What To Do The Day After Halloween

The FIT40 Podcast
The FIT40 Podcast
Episode • Nov 1, 2024 • 5m

The FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40family

FIT40 Online Coaching: https://www.fit40coaching.com/

DESCRIPTION

In this episode, I talk about exactly what to do the day after Halloween. I talk about quick and simple first steps to get you right back on track. And we also cover why one day will not kill your progress.

AFFILIATE LINKS:

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CONNECT WITH ME ONLINE

Facebook: https://www.facebook.com/bryan.fitzsimmons

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Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/@bryan_fit40



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