Hit your health and fitness goals without feeling terrible! Meet the former figure competitor, coach, and new mother: Alex McCoy. Catch her biggest tip in this episode to stay healthier on the round despite all our challenges as travelers! Also find her supportive and body positive community on FB at Fit Travel Life, or on her website www.fittravellife.net

This podcast is sponsored by TravCon: The Travelers Conference which is an annual conference for Healthcare Travelers. Find all the episodes and more at www.travcon.org/podcast.

Get your conference ticket on our website www.travcon.org and join us in Vegas in September!