In this episode you all are going to get to meet Lauren. Coach Carrie has known Lauren for a while and, all along, Lauren has been really obsessed with eating clean and healthy. But she had SO many things going on that she couldn’t get a hold of! Things like inflammation, cravings, stagnant weight loss, feeling guilty about food… 

Sound familiar? Lauren is going to talk about WHY it took her so dang long to finally listen to us and what happened when she did! She and Carrie will discuss…

Getting SO Sick in SPITE of Healthy Eating 

The Game Changer!

Experiencing and Recognizing the NonScale Victories

Learn more about making good nutrition a sustainable lifestyle by heading over to Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! If you liked what you heard here today, we would LOVE for you to write us a review and tell us what you think! Be sure to subscribe to this podcast to learn more as Carrie and her coaches continue to disrupt everything you THOUGHT you knew about nutrition!

Sponsor: Kyani: www.disruptivenutrition.com/shop