Brain Fog and Protein: why it's important and how to eat protein if you are struggling with brain-foggy mornings.
TUNE IN TO LEARN:
Unable to focus in the morning?
Takes a while to get going?
Need your coffee to start your brain working? Need your sugar?
Tried eating protein instead?
Why protein is essential to prevent brain fog and what the best eating practice is.
MY UPCOMING WORKSHOPS (Many dates are available):
👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your career!"
👉"Productivity Hacks for Digital Nomads: travel the world and grow your business."
👉"Productivity for High Performers: founders, business owners, remote teams."
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH