avatar

BJJ Problems: What to do when you have lost motivation.

Bulletproof For BJJ Podcast
Bulletproof For BJJ Podcast
Episode • Sep 7, 2023 • 27m

Have your lost your motivation for BJJ? Lost the love for rolling? Battling with motivation is a part of the Jiu-Jitsu journey and may result in time off the mat and you are finding it hard to get back. You may be grinding and seeing minimal progress which is killing your enjoyment of being on the mats.
Lack of motivation can be an indicator that the fun and novelty has gone out of your BJJ.
No matter how far along the Jiu-Jitsu journey you are a drop in motivation can result in a negative spiral which may cause you to take time off. JT & Joey discuss how removing expectation and making your training more about fun and being playful can reignite your love of the game so you can get back into the BJJ habit get your mojo back.

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20
https://parryathletics.com/collections/new-arrivals