Case Study: Ann, her 1000-cal diet, why it's a guaranteed failure, how we fixed it.

TUNE IN TO LEARN:

• Why 1000-cal diet didn't work for Ann and why it won't work you
• Why 95% of the people gain weight back, often with a "BONUS"
• Why "waiting" to end your "diet" is a clear sign of your future weight bounce-back
• How to stop yo-yo weight gain and start building a solution to keep your ideal weight for life

Your weight-plateau breakthrough coaching session schedule is HERE
- Let's figure out what you do wrong, getting the weight back
- Let's create an action plan to keep your ideal weight for life

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH