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WS50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
Episode • May 21 • 1h 24m

Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.


Steady your breath, steady your mind. Try it for yourself.


👉 Today. ⁠Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and co-founding the Insight Meditation Society.


📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠


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Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.


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