When are good intentions not good? 

Today we talk about Toxic Positivity and how these seemingly innocuous platitudes can shut down a conversation. How they stand in the way of people getting help and being heard. Saying things like, "remember the glass is half full," or "you are being a baby; in my day, it was much harder," or "we've all been through this. You aren't special" can stop us from truly connecting especially when someone is going through a hardship or in distress.

DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

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#toxic #toxicpositivity #selfcare #conversation #kindness #selfhelp #mentalhealth #sadness 

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Music @TrackTribe ​