JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build healthy relationships in today’s world. From unpacking the ways straight men and women approach love, to understanding how self-talk can either boost or break your confidence, mindfulness in our lives and what mindfulness really looks like. Let's dive into: Why do men pull away? How do words impact attraction and connection? What can I do to rethink my dating patterns?

Get Case’s new book, The Opposite of Settling, here. 

Full Getting Better Video Episodes now available on YouTube. 

Follow Case Kenny on Instagram @casekenny 

Follow us on Instagram @gettingbetterwithjvn 

Follow Jonathan on Instagram @jvn

Senior Producer, Chris McClure

Producer, Editor & Engineer is Nathanael McClure

Production support from Anne Currie and Chad Hall

Our theme music is also composed by Nathanael McClure.

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn 

Take the online quiz and introduce Ollie to your pet. Visit www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem 

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